We live in a culture that often elevates data and evidence as the ultimate guides for decision-making. And intuition—our inner compass, our “ancient technology”— is often forgotten, or not given as much credit. Often people are confused on how to balance evidence with inner guidance. When you throw in the non-linear and very unpredictable topic of conception, birth and newborn life (for baby and parents) the question of when to turn to evidence and when to tune into intuition can before even more confusing.

In this episode, we explore the delicate dance between these two elements. Through personal stories and professional insights, we unpack how these two approaches can work together (and sometimes clash). From breastfeeding to co-sleeping, circumcision to sleep training, we share how parents can find balance, trust themselves, and make choices that feel both informed and aligned.

00:00 Introduction: Intuition vs. Evidence

01:08 Balancing Evidence and Intuition

01:55 Breastfeeding and Personal Evidence

03:03 Evidence in Parenting Practices

05:06 Cultural Practices and Evidence

07:21 Presenting Unbiased Information

10:40 Making Choices Out of Love vs. Fear

11:42 Trusting Intuition in Parenting

20:28 The Role of Doulas in Supporting Intuition

22:45 Conclusion: Embracing Intuition and Evidence Together

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