Send us a text This episode is for all the moms who have accepted dark circles and their 2017 makeup routine as a mainstay in their lives… aka US. Kerris Yarmuch, owner of KLY Beauty, lets the Gals pick her brain about everything beauty (seriously, we mean everything). From advice on looking fresher for school drop off and how to use retinol, to overall makeup and skincare tips and what looks and products are trending right now. Kerris goes over her must-have products and highlights wha...
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Send us a text This episode is for all the moms who have accepted dark circles and their 2017 makeup routine as a mainstay in their lives… aka US. Kerris Yarmuch, owner of KLY Beauty, lets the Gals pick her brain about everything beauty (seriously, we mean everything). From advice on looking fresher for school drop off and how to use retinol, to overall makeup and skincare tips and what looks and products are trending right now. Kerris goes over her must-have products and highlights wha...
Feel at Home in Your Body: The Power of Cycle Charting (and Cervical Mucus)
Just Us Gals
53 minutes
5 months ago
Feel at Home in Your Body: The Power of Cycle Charting (and Cervical Mucus)
Send us a text This episode is for all women who menstruate! How much do we really know about our periods? Turns out, most of us were never taught how to actually read the signs our body gives us every month — and no, a period app isn’t telling you close to the full story. In this episode, Crisia a fertility specialist and owner of Cycle and Flow, teaches us how powerful cycle charting can be for both fertility tracking and avoiding pregnancy naturally. She dives into why cervical mucus...
Just Us Gals
Send us a text This episode is for all the moms who have accepted dark circles and their 2017 makeup routine as a mainstay in their lives… aka US. Kerris Yarmuch, owner of KLY Beauty, lets the Gals pick her brain about everything beauty (seriously, we mean everything). From advice on looking fresher for school drop off and how to use retinol, to overall makeup and skincare tips and what looks and products are trending right now. Kerris goes over her must-have products and highlights wha...