Send us a text This week the Gals sit down with Dr. Stephanie Liu (aka Dr. Mom). She’s a mama, family physician, clinical university professor and overall boss, and talks about the the simple ways us busy moms can optimize our health as we age, which includes setting ourselves a bedtime! Yes, we dive into the power of sleep, the truth about fibre, the real effects of stress and why that girls night is more important than you would think. She also shares her tips on how to combat the desire ki...