Just Women Talking Shit: Real Conversations About Life, Mental Health, & Womanhood is the unfiltered women’s empowerment podcast that dives deep into what it really means to grow, heal, and evolve.
Hosted by Jacquelynn Cotten — personal evolution mentor, retreat leader, and creator of the Weird Women Who Wander Experience, an annual self-discovery and sisterhood retreat — this show brings together raw, honest, and hilarious conversations with women from around the world.
Each episode explores the real-life experiences that shape us: motherhood, mental health, grief, relationships, career shifts, identity, and the messy middle of personal growth. Nothing’s off-limits.
If you’re craving authentic stories, mental health support, and empowering conversations that remind you you’re not alone — you’re in the right place.
Expect laughter, tears, and “oh-my-god-same” moments every week.
Hear from women rewriting the rules of womanhood, healing, and success.
Leave every episode feeling seen, grounded, and inspired to evolve.
Tune in, talk your shit, and join a global community of women walking through life — unfiltered and unapologetically.
Just Women Talking Shit: Real Conversations About Life, Mental Health, & Womanhood is the unfiltered women’s empowerment podcast that dives deep into what it really means to grow, heal, and evolve.
Hosted by Jacquelynn Cotten — personal evolution mentor, retreat leader, and creator of the Weird Women Who Wander Experience, an annual self-discovery and sisterhood retreat — this show brings together raw, honest, and hilarious conversations with women from around the world.
Each episode explores the real-life experiences that shape us: motherhood, mental health, grief, relationships, career shifts, identity, and the messy middle of personal growth. Nothing’s off-limits.
If you’re craving authentic stories, mental health support, and empowering conversations that remind you you’re not alone — you’re in the right place.
Expect laughter, tears, and “oh-my-god-same” moments every week.
Hear from women rewriting the rules of womanhood, healing, and success.
Leave every episode feeling seen, grounded, and inspired to evolve.
Tune in, talk your shit, and join a global community of women walking through life — unfiltered and unapologetically.
What happens when the labels get louder than your own voice? In this episode of Just Women Talking Shit, Jacquelynn gets real about identity loss, burnout, and mental health—the moments when “mom,” “partner,” or “coach” start to drown out you. Through honest storytelling and practical mindset tools, you’ll learn how to separate who you are from what you do, rebuild self-trust, and find clarity again.
She shares three actionable steps to help you reconnect with yourself: remember who you were before the noise with a quick journal prompt, audit your mental inputs with a 24-hour detox, and use a five-second rule to take small, brave action that reignites momentum. Expect relatable examples, laughter, and grounded advice for women in transition, healing, or evolution.
If you’ve ever asked, “Who am I beneath all this?”—this episode is your sign to begin again. Follow Just Women Talking Shit for more real conversations about womanhood, mental health, and personal growth.
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Disclaimer: This podcast is for entertainment and informational purposes only. The views, opinions, and discussions expressed by the hosts and guests are their own and do not constitute professional advice or services. Listeners should not rely on the content as a substitute for consultation with qualified professionals in areas such as medical, legal, financial, or mental health matters. Always seek the advice of an appropriate licensed professional for any questions or concerns you may have.