A Wise and Happy Life

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Ju$t Figure It Out

Jen McAllister - Owner of Rise CPA and Accountants LLC

263 episodes

6 days ago

This podcast is to encourage and inspire through guests who tell personal stories of how they achieved a specific goal and how they "just figured it out". Topics include things that didn't work as expected, as well as what worked really well. The meat and potatoes of the podcast will be two things. Mostly it will be guests talking about a goal they had and thinking outside the box on how to achieve that goal. Occasionally the podcast will be a "documentary" on my own path in this journey of owning and growing my own business.

Self-Improvement

Education

RSS

All content for Ju$t Figure It Out is the property of Jen McAllister - Owner of Rise CPA and Accountants LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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A Wise and Happy Life - Bob Martin

Ju$t Figure It Out

28 minutes 16 seconds

11 months ago

A Wise and Happy Life - Bob Martin

In today’s episode, we have the pleasure of speaking with Bob Martin, a former criminal trial lawyer who transitioned into a certified meditation and happiness coach. Bob is also a professor of wellness and mindfulness coordinator at Elon University, and he runs a private practice helping others find peace and joy.

Bob shares his fascinating journey from working with high-stakes criminal cases, including a $72 million RICO case, to realizing that true happiness isn’t found in success or wealth. After a transformative experience with a Taoist master, he began exploring meditation and mindfulness, which ultimately reshaped his life.

In this conversation, we discuss how meditation can help us become aware of our thoughts, separate ourselves from them, and cultivate a sense of inner peace. Bob explains the importance of embracing discomfort and staying with the process of "figuring it out," as well as how meditation can lead to a happier, more fulfilling life.

If you're ready to take the next step in your own journey toward happiness and mindfulness, Bob offers a free 40-page meditation primer on his website at wiseandhappylife.com.

Connect with Bob:

Facebook: Discover Meditation With Bob Martin

Instagram: Wiseandhappylife

Linkedin: Bob Martin