In today’s episode, we chat with Liz Kent, a licensed therapist, mindset coach, and mom of three, about her journey to building a fulfilling life that balances her career, family, and personal growth. Liz shares insights on navigating the challenges of motherhood while growing a business, the importance of being present with family, and how mindset work can help women entrepreneurs reclaim their time and energy.
Liz discusses the evolution of her career, from working in special education to building her therapy practice, and how she pivoted to coaching moms who run businesses. She also touches on the importance of aligning actions with values and setting healthy boundaries, particularly when it comes to juggling work, family, and self-care.
If you're a mom entrepreneur trying to navigate the mental load of business and family life, Liz offers valuable advice and tools to help you thrive. Plus, hear about her upcoming podcast, The Thriving Mompreneur, launching in January!
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