Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
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Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
Dopamine Culture: How It’s Hijacking Your Life—And How to Break Free | Unfoldlearning Podcast
K-Notes | Unfoldearning with Kaustav
24 minutes
1 year ago
Dopamine Culture: How It’s Hijacking Your Life—And How to Break Free | Unfoldlearning Podcast
Send us a text Are you feeling constantly distracted? Struggling to focus on what really matters? It's not your fault—dopamine is hijacking your brain! In this episode of the Unfoldlearning Podcast, I dive deep into how dopamine culture is rewiring our brains and negatively impacting both our personal and professional lives. 🔑 Key Learnings You'll Take Away: Why dopamine isn't just about pleasure but also the anticipation of it—and how this keeps you hooked on social media, binge-watchi...
K-Notes | Unfoldearning with Kaustav
Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
