Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
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Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
The Anger Lie. Why You’re Faking Your Emotions (and how to stop)
K-Notes | Unfoldearning with Kaustav
12 minutes
2 months ago
The Anger Lie. Why You’re Faking Your Emotions (and how to stop)
Send us a text Is anger a spontaneous emotion or a tool we choose to use? In this episode of unfoldlearning, we dive deep into the uncomfortable but liberating truth that anger is a fabricated emotion we use to achieve a goal. Based on a radical idea from the book, "The Courage to Be Disliked," we explore how you're not a victim of your anger, but rather the architect of it. Your roommate left a mess. Someone cut you off in traffic. The familiar heat rises in your chest... but what if ...
K-Notes | Unfoldearning with Kaustav
Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
