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K-Notes | Unfoldearning with Kaustav
Kaustav
40 episodes
4 days ago
Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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All content for K-Notes | Unfoldearning with Kaustav is the property of Kaustav and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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The Brain's "Trauma Bug" & How to Fix It | The Courage to Be Disliked
K-Notes | Unfoldearning with Kaustav
9 minutes
2 months ago
The Brain's "Trauma Bug" & How to Fix It | The Courage to Be Disliked
Send us a text The Past Has ZERO Power Over You (Adlerian Psychology) Ever feel like you're a victim of your past? Your anxiety, procrastination, or toxic traits are all just a "trauma response"? This video will challenge that belief with a radical idea from one of the most powerful psychology philosophies you've probably never heard of. Based on Alfred Adler's work from the book "The Courage to Be Disliked," we'll explore why your past has zero power over you and how you can take back contr...
K-Notes | Unfoldearning with Kaustav
Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...