Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
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Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
Why You Can't Stop Procrastinating: The Truth About Dopamine Addiction | 5 Practices to Takeaway
K-Notes | Unfoldearning with Kaustav
15 minutes
1 year ago
Why You Can't Stop Procrastinating: The Truth About Dopamine Addiction | 5 Practices to Takeaway
Send us a text "Dopamine Detox: The Real Cause of Procrastination & How to Stop It | 5 Steps to Rewire Your Brain" Are you tired of battling procrastination and feeling stuck? In this eye-opening episode, I’m revealing the hidden link between dopamine and procrastination—a perspective that goes beyond the usual tips and tricks. We’ll explore: - What dopamine is and how it controls your behaviour. - How dopamine addiction causes procrastination and why social media, gaming, and digital d...
K-Notes | Unfoldearning with Kaustav
Send us a text 🚨 You’re not lazy. You’re not broken. You’re having an energy crisis. That “permanently exhausted” feeling, even after a full night's sleep? The brain fog, the cynicism, the feeling that you’re just going through the motions? Everyone tells you to “manage your time better,” but what if you’re managing the wrong thing? In this video, I’m revealing the one framework that finally helped me beat burnout for good. We’re ditching the outdated productivity hacks and replacing them w...
