To watch the video of this podcast, please go to: https://youtu.be/lwPY3upjh24   Have you ever wondered how your communication style impacts your relationships? What if understanding different "talk types" could transform how you navigate conflict and connection? Are you ready to discover empowering tools to enhance your communication and improve your life?   In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Amanda Kenderes, a professor, author, and expert in communication styles. Dr. Kenderes introduces her new model “Talk Types,” which reveals how understanding communication preferences can empower us in relationships, work, and daily life. Join Drs. Adriana and Amanda as they explore the science of communication and how it impacts our mental health and relationships. Dr. Kenderes shares insights from her research and her book, TALK TYPES: How What We Say Reveals Who We Are. They discuss how communication styles influence relationships, conflict resolution, and even career paths. Dr. Kenderes also provides practical strategies for improving communication and fostering greater understanding.   In this episode: • The six Talk Types and their role in effective communication • How communication styles shape relationships and conflict resolution • The importance of understanding your communication preferences • Practical tools for improving communication in personal and professional settings • Insights into the intersection of communication, mental health, and personal growth   Resources mentioned in this episode: Dr. Kenderes' website: www.amandakenderes.com Book: TALK TYPES: How What We Say Reveals Who We Are: https://a.co/d/1JLLZgN   About Dr. Kenderes: Amanda Kenderes is a professor of interdisciplinary studies at Humphreys University. She holds a Ph.D. in Social Science and Comparative Education from the Graduate School of Education and Information Studies at UCLA. She grew up in North and South America, Asia, Africa, and Europe. As communication expert and author of TALK TYPES: How What We Say Reveals Who We Are. Amanda’s new book redefines what we know about human communication, breaking down the stereotypes and misconceptions that have shaped our understanding for far too long. Her Talk Type model introduces a revolutionary way to understand and navigate our interactions with others.   “Knowing your Talk Type can help you navigate relationships, resolve conflicts, and even choose a career path.” – Dr. Kenderes   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for infor