Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, leadership visibility coach and educator helping you unlearn limiting beliefs, communicate confidence, and master your story so you can get hired and recognized as a leader at work or in your industry.
Topics include: Mindset mastery, self-doubt, confident communication, storytelling self promotion, publicity and redesigning your life and career.
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Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, leadership visibility coach and educator helping you unlearn limiting beliefs, communicate confidence, and master your story so you can get hired and recognized as a leader at work or in your industry.
Topics include: Mindset mastery, self-doubt, confident communication, storytelling self promotion, publicity and redesigning your life and career.
Day 7: When Getting Out of Bed Feels Like Climbing a Mountain
Kandid Conversations
8 minutes
5 months ago
Day 7: When Getting Out of Bed Feels Like Climbing a Mountain
If you've ever woken up feeling like getting out of bed was the hardest part of your day, this episode is for you.
Today, I’m guiding you through one of the most powerful shifts I’ve learned: how to calm the spiral of overthinking and return to the present moment when fear, pressure, or overwhelm starts to run the show.
You’ll learn the grounding technique I use to reset my nervous system, and the one question I ask from that place of clarity that changes everything.
In just a few minutes, we’re ditching the shame, reclaiming your power, and getting you back into alignment—one breath and one loving choice at a time.
📥 Want the full RESET Challenge experience + free journal pages? Join here: https://www.kandiajohnson.com/resetin7days
Kandid Conversations
Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, leadership visibility coach and educator helping you unlearn limiting beliefs, communicate confidence, and master your story so you can get hired and recognized as a leader at work or in your industry.
Topics include: Mindset mastery, self-doubt, confident communication, storytelling self promotion, publicity and redesigning your life and career.
