Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, leadership visibility coach and educator helping you unlearn limiting beliefs, communicate confidence, and master your story so you can get hired and recognized as a leader at work or in your industry.
Topics include: Mindset mastery, self-doubt, confident communication, storytelling self promotion, publicity and redesigning your life and career.
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Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, leadership visibility coach and educator helping you unlearn limiting beliefs, communicate confidence, and master your story so you can get hired and recognized as a leader at work or in your industry.
Topics include: Mindset mastery, self-doubt, confident communication, storytelling self promotion, publicity and redesigning your life and career.
Ever felt a wave of frustration, overwhelm, or self-doubt, and couldn’t quite shake it off? What if the key to getting unstuck wasn’t in your mind, not in your words, but in your body? Today's episode is all about the cheat code I've discovered at 50, which is key to navigating conflict with self and others (that could’ve saved me a lot of heartache years ago)
From unexpected headaches to chest tightness and hair pulling, I’ve learned to catch the cue, shift the energy, and reclaim my power, no deep meditation app required.
You’ll also hear:
Why I don’t say “I have anxiety” anymore, and what I say instead
The surprising science behind how your body and brain get out of sync
And how women in their 40s and 50s can stop fighting their bodies and start partnering with them
Do you have a Mind-Body Reset for Stress, Overwhelm, and Self-Doubt?
Tune in and let me know what you think!
Kandid Conversations
Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, leadership visibility coach and educator helping you unlearn limiting beliefs, communicate confidence, and master your story so you can get hired and recognized as a leader at work or in your industry.
Topics include: Mindset mastery, self-doubt, confident communication, storytelling self promotion, publicity and redesigning your life and career.
