This month on KanuLove, we dive deep into the emotional weeds — the insecurities, doubts, and internal conflicts we all carry, and how they can quietly influence the way we show up for our partners.

We unpack the cultural influences of African and Caribbean upbringing, break down the roots behind dismissive communication, and share our personal experiences of navigating conflict with compassion. This is an episode about growth, accountability, and the beauty of doing the inner work together.