Send us a text In this Special Episode, we examine Christmas Peace in our World and the work task to understand how we need to work for peace, work in peace, use music, avoid chaos and our phone, use 'to do" lists and music to help. By taking the time for peace, praying and protecting our peace, we can achieve a better world around you. Using systematic basics sets, relaxing patterns and katas, with big body weight movements, and Christmas Music and Lights Glow, we can keep moving...
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Send us a text In this Special Episode, we examine Christmas Peace in our World and the work task to understand how we need to work for peace, work in peace, use music, avoid chaos and our phone, use 'to do" lists and music to help. By taking the time for peace, praying and protecting our peace, we can achieve a better world around you. Using systematic basics sets, relaxing patterns and katas, with big body weight movements, and Christmas Music and Lights Glow, we can keep moving...
In this episode, we look at the work task of outdoor work like is shown in some of our earlier podcast episodes in order to build strength and muscle endurance necessary for "The Martial Art Challenge." In our martial art training, we combine our hand techniques, kicking techniques, patterns, speed drills, and shield drills into sets usually from lowest to highest rank. Then you use a ratio of minutes trained equals number of reps, so that you can combine it with earlier challenge...
Karate Kid Master Dojo Podcast
Send us a text In this Special Episode, we examine Christmas Peace in our World and the work task to understand how we need to work for peace, work in peace, use music, avoid chaos and our phone, use 'to do" lists and music to help. By taking the time for peace, praying and protecting our peace, we can achieve a better world around you. Using systematic basics sets, relaxing patterns and katas, with big body weight movements, and Christmas Music and Lights Glow, we can keep moving...
