In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today: Why don’t men talk about their mental health? From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day. We explore: Why men are condit...
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In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today: Why don’t men talk about their mental health? From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day. We explore: Why men are condit...
EPISODE 2 IS LIVE 🎙️ – Let’s Talk About Communication Men get told to "speak up" — but never get taught how. So we’re doing what most won’t: we’re talking about it. From silent treatment to saying too much at the wrong time… Kal & Stam break down the real struggles around communication, especially for men who grew up being told to “man up.” 🎧 Available now on all platforms 📺 Full episode on YouTube 👇 Drop a 🗣️ if communication has ever cost you peace, a relations...
K.A.S.T - Kal and Stam Talk
In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today: Why don’t men talk about their mental health? From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day. We explore: Why men are condit...
