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K.A.S.T - Kal and Stam Talk
K.A.S.T
11 episodes
21 hours ago
In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today: Why don’t men talk about their mental health? From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day. We explore: Why men are condit...
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Mental Health
Health & Fitness
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In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today: Why don’t men talk about their mental health? From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day. We explore: Why men are condit...
Show more...
Mental Health
Health & Fitness
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K.A.S.T - Episode 4 - Kal and Stam Talk - Finance, Ego & Materialism (Are you in control, or are they ruling you)
K.A.S.T - Kal and Stam Talk
49 minutes
3 months ago
K.A.S.T - Episode 4 - Kal and Stam Talk - Finance, Ego & Materialism (Are you in control, or are they ruling you)
Episode 4 of Kal and Stam Talk, we dig into three powerful forces that shape our daily lives: Finance, ego, and materialism. We promised to cover cultural and societal norms, but this time we’ve narrowed it down to the big three that work together, for better or worse. From the way money influences our confidence, to the ego traps we fall into, to the never-ending pull of status symbols, we’re breaking it all down. This isn’t just about wealth, its about financial wellness. It’s about spott...
K.A.S.T - Kal and Stam Talk
In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today: Why don’t men talk about their mental health? From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day. We explore: Why men are condit...