On this weeks solo episode I introduce you to my newly authored "20 Something Realm" and the three tiers that follow under its structure. I explain the different phases we endure in our early twenties, and how I currently find myself in tier 2: the lost stage. After describing what the 20 Something Realm is, and how it applies to us twenty-somethings in a variety of ways, I then provide a quick "how to" plan to get through it. Touching on things from simply having a more positive mindset, app...
All content for Kay, What's Next? is the property of GoodTime Media and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this weeks solo episode I introduce you to my newly authored "20 Something Realm" and the three tiers that follow under its structure. I explain the different phases we endure in our early twenties, and how I currently find myself in tier 2: the lost stage. After describing what the 20 Something Realm is, and how it applies to us twenty-somethings in a variety of ways, I then provide a quick "how to" plan to get through it. Touching on things from simply having a more positive mindset, app...
Episode 3: Our Relationship with All Things Body Image w/ Aurora Rudd
Kay, What's Next?
1 hour 5 minutes
2 years ago
Episode 3: Our Relationship with All Things Body Image w/ Aurora Rudd
This week Kayli sits down Aurora Rudd, her previous Co-Host on Two Peas and a Pod, and the two discuss body image and issues that they have personally dealt with, how college impacted their relationships with food and proper nutrition, and other contributing factors to leading a healthy lifestyle. Kayli and Aurora share a vulnerable perspective about how "food is fuel" and why they advocate for nourishing your body, not comparing yourself to others on social media, and listening to what your ...
Kay, What's Next?
On this weeks solo episode I introduce you to my newly authored "20 Something Realm" and the three tiers that follow under its structure. I explain the different phases we endure in our early twenties, and how I currently find myself in tier 2: the lost stage. After describing what the 20 Something Realm is, and how it applies to us twenty-somethings in a variety of ways, I then provide a quick "how to" plan to get through it. Touching on things from simply having a more positive mindset, app...
