AT LONG LAST - a podcast where you will find the unfiltered truth about what happens after losing a huge amount of weight, and how to deal with the challenges we all face in keeping that weight off no matter how you did it.
A podcast created for anyone that’s lost a significant amount of weight whether with surgery, GLP-1s, meds, or any other method and that is now dealing with the real challenge: keeping their weight off for life.
Crucial episodes including – Weight regain | Alcohol | Fake GLP-1’s – and so much more. Look out for our regular monthly episodes with special guest Mr Shaw Somers – Leading weight loss surgeon and GPL-1 specialist – host of The Fat Doctor and Medical Director/Founder of Streamline Weight Loss Clinics nationwide.
Everything bariatric, Everything weight loss drugs and Everything to help you keep your weight off for life. 100% facts, 100% experience and 0% bullshit. We get real about weight regain, mindset shifts, and everything nobody tells you after the scales move. No fluff, no judgment, just honest conversations that actually help.
If you’ve ever thought, “Why is this still so hard?” — you’re not alone. This is the place for that.
All content for Keep It Off is the property of Mel Harris and is served directly from their servers
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AT LONG LAST - a podcast where you will find the unfiltered truth about what happens after losing a huge amount of weight, and how to deal with the challenges we all face in keeping that weight off no matter how you did it.
A podcast created for anyone that’s lost a significant amount of weight whether with surgery, GLP-1s, meds, or any other method and that is now dealing with the real challenge: keeping their weight off for life.
Crucial episodes including – Weight regain | Alcohol | Fake GLP-1’s – and so much more. Look out for our regular monthly episodes with special guest Mr Shaw Somers – Leading weight loss surgeon and GPL-1 specialist – host of The Fat Doctor and Medical Director/Founder of Streamline Weight Loss Clinics nationwide.
Everything bariatric, Everything weight loss drugs and Everything to help you keep your weight off for life. 100% facts, 100% experience and 0% bullshit. We get real about weight regain, mindset shifts, and everything nobody tells you after the scales move. No fluff, no judgment, just honest conversations that actually help.
If you’ve ever thought, “Why is this still so hard?” — you’re not alone. This is the place for that.
The Shocking Truth: A 9-Year-Old's Weight Loss Surgery Nightmare
Keep It Off
11 minutes
1 week ago
The Shocking Truth: A 9-Year-Old's Weight Loss Surgery Nightmare
A nine-year-old girl forced into weight loss surgery? It’s a heartbreaking reality that’s left many of us reeling.
This week, we dive deep into a shocking story that highlights the alarming lengths some parents will go to in the name of health, and the devastating impact it can have on a child’s life.
Join the conversation as we unpack the complexities of body image, societal pressures, and the urgent need for compassion and understanding in how we approach children's health. It’s not just about weight; it’s about nurturing our kids and allowing them to grow without fear or shame.
Let’s challenge the stigma surrounding childhood obesity and explore how we can create a supportive environment that prioritises emotional well-being over surgical solutions. Together, we can advocate for a world where children are celebrated for who they are, not judged for how they look.
KEY TAKEAWAYS
Childhood Matters: A child's body is still developing, and making drastic decisions like weight loss surgery can have lifelong consequences. It's crucial to prioritise their emotional and physical well-being over societal pressures.
Parental Responsibility: Parents must take accountability for their child's health and nutrition. Instead of resorting to surgical solutions, they should focus on nurturing healthy habits and providing support.
Cultural Awareness: While cultural beliefs can influence decisions, they should not justify harmful actions. It's essential to advocate for children's rights and ensure they are protected from adult pressures.
The Importance of Advocacy: Children need advocates—doctors, psychologists, and social workers—who can intervene when their well-being is at risk. A collaborative approach is vital to safeguard vulnerable individuals.
Promoting Compassion Over Punishment: Society must shift its focus from shaming and punishing children for their weight to fostering understanding, education, and compassion. Building confidence in children is about nurturing, not carving.
KEY MOMENTS
"A nine-year-old girl was forced to have weight loss surgery in Egypt by her parents. Nine years old."
"This is non-reversible. It's an exceptionally difficult and complex operation to perform and it will change how her body absorbs food, nutrients and energy for the rest of her life."
"Where were the safeguards? Where was the psychologist? Who stopped to even ask this terrified little girl if she even knew what was happening?"
"Desperation and a lack of education does not justify damage. A parent's job is to protect, not to project."
"We need to talk about prevention, not surgery. Education, psychology, compassion, they're much more important."
TIMESTAMPS
[00:02:56] Child weight loss surgery controversy.
[00:06:43] Pathologizing normal bodies in society.
[00:09:48] Child shaming and its impact.
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HOST BIO
Mel Harris is a weight loss mentor, podcast host, and founder of KIO Method Ltd, specialising in long-term weight loss maintenance after bariatric surgery and weight loss injections. After losing nearly 15 stone (90kg) following weight loss surgery in 2004, Mel has spent over 20 years navigating the realities of keeping weight off.
With lived experience of bariatric surgery, weight regain, GLP-1 medications, and metabolic health challenges, Mel is on a mission to close the gap between losing weight and keeping it off for life. Through honest, compassionate conversations, she cuts through misinformation, diet culture, and shame — offering real support, insight, and zero judgement.
This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Keep It Off
AT LONG LAST - a podcast where you will find the unfiltered truth about what happens after losing a huge amount of weight, and how to deal with the challenges we all face in keeping that weight off no matter how you did it.
A podcast created for anyone that’s lost a significant amount of weight whether with surgery, GLP-1s, meds, or any other method and that is now dealing with the real challenge: keeping their weight off for life.
Crucial episodes including – Weight regain | Alcohol | Fake GLP-1’s – and so much more. Look out for our regular monthly episodes with special guest Mr Shaw Somers – Leading weight loss surgeon and GPL-1 specialist – host of The Fat Doctor and Medical Director/Founder of Streamline Weight Loss Clinics nationwide.
Everything bariatric, Everything weight loss drugs and Everything to help you keep your weight off for life. 100% facts, 100% experience and 0% bullshit. We get real about weight regain, mindset shifts, and everything nobody tells you after the scales move. No fluff, no judgment, just honest conversations that actually help.
If you’ve ever thought, “Why is this still so hard?” — you’re not alone. This is the place for that.