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Keep it simple
Justin blackburn
77 episodes
1 week ago
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!
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Health & Fitness
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All content for Keep it simple is the property of Justin blackburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!
Show more...
Health & Fitness
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Why I'm not affiliated with Blackburn Athletics AT ALL, how fitness saved both our lives, pros & cons to group classes & MORE
Keep it simple
44 minutes 37 seconds
2 years ago
Why I'm not affiliated with Blackburn Athletics AT ALL, how fitness saved both our lives, pros & cons to group classes & MORE
This is an episode to answer everyone's question that i get asked all the time... "why aren't you affiliated with Blackburn Athletics" and also to highlight just how proud i am of my brother ! love you Jeremy, to the moon and back
Keep it simple
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!