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Keep Your Hands Up with JC & J.Rosa
Jonathan Rosa
82 episodes
16 hours ago
MMA and UFC takes from two bros who have never been in the octagon. Breaking down weekly MMA stories and fights.
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All content for Keep Your Hands Up with JC & J.Rosa is the property of Jonathan Rosa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
MMA and UFC takes from two bros who have never been in the octagon. Breaking down weekly MMA stories and fights.
Show more...
Sports
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Keep Ya Hands Up: 90
Keep Your Hands Up with JC & J.Rosa
47 minutes
3 years ago
Keep Ya Hands Up: 90

Fresh off UFC 279 and it was the night for Nate Diaz. The Stockton legend gets to rid off into the sunset with a big win. We also see the Khamzat heel turn as the wolf becomes the UFCs biggest bad guy. Who will sign up next to fight Khamzat? What’s next for Tony Ferguson. As well as some cool game of thrones moments and how hype are the boys for MCU Secret Invasion. All that and more. Make sure you click play and always remember to keep your hands up

Keep Your Hands Up with JC & J.Rosa
MMA and UFC takes from two bros who have never been in the octagon. Breaking down weekly MMA stories and fights.