What happens when you finally drop the mask and get real about who you are? In this episode of Keepin’ It Real, I’m sharing my own messy, beautiful journey from total burnout to living wide open. You’ll hear how I moved from darkness to light, set boundaries that saved my soul, and how that shift ended up landing me a call from Nike — yeah, Nike.

I’m pulling back the curtain on what it really takes to stop rescuing everyone else and start showing up for yourself. We’ll talk about the loneliness that comes when you choose yourself, why it’s actually a gift, and how meditation, dance, and yoga helped me find my way back to me. If you’re ready to stop saying “yes” when you mean “no,” this one’s for you.

And here’s the kicker — the minute I stopped hustling for approval, opportunities started chasing me. From teaching my own style of classes to traveling the globe with Nike, I’m proof that when you get unapologetically real, doors fly open. This episode will give you the nudge (or the shove!) you need to trust the process, let go, and see what magic shows up. 

Connect with Misty: 

Instagram: https://www.instagram.com/mistytripoli

Facebook: https://www.facebook.com/TheWorldGROOVEMovement/about

TikTok: https://www.tiktok.com/@body_groove?is_from_webapp=1&sender_device=pc

Website: https://www.mistytripoli.com/

Key Timestamps: 

[00:00:00] Welcome to the Keepin’ It Real Podcast!

[00:00:56] Asking God to show me the way.

[00:03:55] Unexpected opportunities from authenticity.

[00:06:31] The power of commanding what you need.

[00:08:10] Introduction to "Dark Night of the Soul.”

Memorable Quotes:

"Awakening can be very lonely especially in the beginning before you understand that being alone is fucking amazing"- Misty Tripoli

"I realized the power of me commanding what it is I need."- Misty Tripoli

Produced by Evolved Podcasting- www.evolvedpodcasting.com