Self-love isn’t a trend. It’s a lifeline, and in this episode I break down the moment I knew I had to choose myself first. You’ll hear how “marrying myself” became a radical reboot that helped me stop losing my identity in relationships and start honoring my own needs. If you’ve ever felt drained, unseen, or disconnected, this episode shows you what real self-love can look like.

I share how salsa dancing, inner work, and Byron Katie’s teachings helped me dismantle the stories that kept me stuck in unworthiness. We dive into messy truth: why I kept abandoning myself, how I reclaimed my body through movement, and what it took to rebuild confidence from scratch. You’ll learn how embodiment, mindset shifts, and honest introspection create the groundwork for balanced, healthy love.

You’ll also hear how the World Groove Movement was fueled by community, purpose, and people who believed before the money ever showed up. From financial chaos to the birth of Body Groove, this conversation is a raw reminder that healing isn’t linear- but it is possible when you put yourself first. Tune in to learn how to build self-trust, reconnect with your body, and create relationships that actually support you.

Connect with Misty: 

Instagram: https://www.instagram.com/mistytripoli

Facebook: https://www.facebook.com/TheWorldGROOVEMovement/about

TikTok: https://www.tiktok.com/@body_groove?is_from_webapp=1&sender_device=pc

Website: https://www.mistytripoli.com/

Key Timestamps: 

[00:00:00] Welcome to Keepin’ It Real. 

[00:00:11] Starting my journey with a limited budget.

[00:01:24] The realization of unhealthy love dynamics

[00:03:08] Rebuilding: Balancing finances and passion.

[00:04:28] The purpose of Body Groove

[00:05:32] Building my dream home: The culmination of my journey

Memorable Quotes:

"I came to a very powerful understanding that when I reflected back on my experience in that relationship, I realized I loved this person in an unhealthy way, in the way that it was like I loved him more than myself."- Misty Tripoli

"I learned that no one can go deeper with me than I can with myself. Self-discovery is the ultimate relationship."- Misty Tripoli

"Embracing my journey of self-love and financial empowerment has allowed me to create a life that feels authentic and fulfilling."- Misty Tripoli

Produced by Evolved Podcasting- www.evolvedpodcasting.com