
Work-life balance is important in 2024. However, it might be the wrong goal for Gen Z. Your work and life shouldn't be opposing forces. Instead, they should be two sides of the same coin that bring more into your life. #Episode69
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Chapters:
00:00 - Is Work-Life Balance Possible?
01:27 - Time Spent at Work vs Outside
04:25 - You Have Finite Physical and Mental Energy
07:03 - Turning Your Work Brain Off
09:58 - The Impact of In-Office VS Hybrid VS Remote Work
12:33 - Buying Back Your Time
14:33 - Getting in Personal Time and Relationships
17:22 - Work and Life are NOT Opposites
19:30 - The Five Pillars of a Healthy Life
22:11 - The Seasons of Life
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Is work-life balance possible to achieve?
In Short, yes.
Is it the right goal to work towards? That's the real question. You work to live. Which means, your job should fuel your life. If they are working together you can't have work and life opposing each other. For Gen Z having balance in our lives is important to our happiness. However, it is better understood as finding our own versions of harmony, within our lives. While that's different for everyone, it all rests upon the five pillars of a happy and healthy lifestyle: health, wealth/career, relationships, fulfillment/learning, and spirit. That's why we need to dive into, are we cutting ourselves short by OVERFOCUSING on work-life balance?
Let's keep everything simple, and make progress one step at a time.
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~~ Remember to keep everything simple in life and business! ~~