Laura speaks with Renee Baus & Shawna, Altenburger from The Red Bra Project where they inspire and empower women, one story at a time. The story of the Red Bra Project was created with an intention to serve as a platform to celebrate her, in many ways. It could be to bring her into the spotlight for a moment, should she choose to come along as a place she can share her story. The Red Bra signifies, "Think about it as the modern day cape for the woman. It’s a symbol. Bold, powerful & supportive. A reminder that whatever the day has brought to her, whatever she is working through that underneath it all, she has exactly what it takes to pull it back together, rise up and achieve ANYTHING! Together, we really are better."

Laura talks about her new book Penny Panic, an anxiety book for teens and how important it is to not see anxiety as a "monster" that lives inside you. That you are not damaged or disordered, and most importantly you are never alone.

Follow Renee & Shawna on IG @theredbraproject

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Intro song by @DontENV