Weight Regain and Why Maintenance Is Harder Than Losing: Mike "Gormy" Gorman

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Keeping It Off

Joel Gets Swole

7 episodes

1 week ago

On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.

Health & Fitness

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All content for Keeping It Off is the property of Joel Gets Swole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Weight Regain and Why Maintenance Is Harder Than Losing: Mike "Gormy" Gorman

Keeping It Off

1 hour 8 minutes 16 seconds

1 month ago

Weight Regain and Why Maintenance Is Harder Than Losing: Mike "Gormy" Gorman

In this conversation, Mike Gorman AKA "Gormy" shares his profound journey of weight loss, food addiction, and self-acceptance. He discusses the struggles he faced, the turning point that motivated him to change, and the importance of understanding one's 'why' in the journey of transformation. He also highlights the creation of his podcast, the Fat Guy Forum, aimed at sharing men's stories of weight loss and fostering a supportive community.

Gormy's Linktree: https://linktr.ee/gormy_goes_keto?utm_source=linktree_profile_share<sid=c39c0f94-e9f0-4536-93e7-4c4212ca969a

Gormy on Instagram: instagram.com/gormygoesketo

Check out Joel Gets Swole on Youtube: ⁠⁠⁠ / @joelgetsswole ⁠Be a guest on "Keeping It Off"⁠⁠⁠ https://forms.gle/ZNrkSRWNchgQr3gR6⁠⁠⁠