[302] Before You Burn Out This Month… Listen to This

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Keeping it Real with Gina Keeping: Mindset and Business Coaching for Female Entrepreneurs

Gina Keeping

309 episodes

2 days ago

Tired of trying to build a business that looks good on the outside but drains you on the inside? Welcome to Keeping It Real, where we talk mindset, business strategy, and what it actually takes to build a freedom-focused business that feels aligned, and profitable. I’m Gina Keeping, business and mindset coach for female entrepreneurs who are done with the hustle hangover. Each week, I’ll share the mindset shifts, strategies, and behind-the-scenes lessons that help you grow sustainably and lead like the CEO of your life and business. Grab your coffee and let’s build something that feels good.

Entrepreneurship

Business

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Entrepreneurship

Business

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[302] Before You Burn Out This Month… Listen to This

Keeping it Real with Gina Keeping: Mindset and Business Coaching for Female Entrepreneurs

24 minutes 56 seconds

3 weeks ago

[302] Before You Burn Out This Month… Listen to This

If December already feels loud, heavy, or like everyone else’s needs are taking priority over your sanity… this episode will feel like a deep exhale.

Today, we’re talking about one simple question that can completely shift how you move through this season — especially if you’re the one who holds it all together. (Yes, friend. I’m looking at you.)

Inside this episode, I’m breaking down a gentle, doable practice that helps you:

stay grounded when life pulls you in ten directions
stop abandoning your own needs during the holidays
reconnect with your body when the world gets noisy
release resentment, pressure, and overwhelm before they build
lead yourself with intention instead of December autopilot

We’re talking nervous system support, self-connection, emotional regulation — but in a way that feels human, warm, and actually realistic for a busy month.

AKA tips to help you on the most overwhelming days so you aren’t running around like a blue a$$ fly and instead can feel calm and even enjoy the holidays.

If you’re tired of showing up for everyone else and leaving yourself for last… this one’s for you. Take 10 minutes, breathe, and let this be your reset.

💛 If you loved this episode…

Screenshot it, share it to your stories, and tag me so I can cheer you on. And if you’re craving calm, clarity, and more CEO-energy in 2026… you’re going to want to stay tuned for what’s coming.