!!! Disclaimer: I am not a medical doctor. This is for entertainment purposes only. I take no responsibility for any person's actions taken from this material. !!!
(Have to say these things nowadays)
I've been asked so many fitness questions while being a Personal Trainer over the years.
Example:
You must remember we are all BIOLOGICALLY UNIQUE, just enough a singular answer will rarely be THE ONE!
Unravel the layers to each question, leading to places you may have never considered. Enjoy a detailed rummage through discovering your personal better health and fitness!
😆Listen to the full episode with Jay Scott!
~ ENJOY!
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