Send us a text In this episode of Keeping It Real with Sharon, I’m joined by two amazing women—Sarah Abderrazzaq and Stephanie Ryall—for a fun, heart-filling conversation all about family holiday traditions. Listen as we stroll down memory lane and share the traditions we grew up with, the ones that shaped our childhoods, and the little moments that still make our hearts glow today. From cherished rituals passed down through generations to the new customs we’ve blended into our own families, ...
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Send us a text In this episode of Keeping It Real with Sharon, I’m joined by two amazing women—Sarah Abderrazzaq and Stephanie Ryall—for a fun, heart-filling conversation all about family holiday traditions. Listen as we stroll down memory lane and share the traditions we grew up with, the ones that shaped our childhoods, and the little moments that still make our hearts glow today. From cherished rituals passed down through generations to the new customs we’ve blended into our own families, ...
Muscles & Motivation: A Real Talk with Morgan and Tyler
Keeping It Real with Sharon
30 minutes
4 months ago
Muscles & Motivation: A Real Talk with Morgan and Tyler
Send us a text In this energizing episode of Keeping it Real with Sharon, I sit down with Morgan Todd and Tyler McDonald, the dynamic duo behind the One More Rep small group training class at Valley Health Wellness Center. As both trainers and motivators, Morgan and Tyler break down the unique benefits of small group personal training where you get the individual attention of a personal trainer plus the camaraderie and encouragement of a group. We dive into why staying strong and mobile matte...
Keeping It Real with Sharon
Send us a text In this episode of Keeping It Real with Sharon, I’m joined by two amazing women—Sarah Abderrazzaq and Stephanie Ryall—for a fun, heart-filling conversation all about family holiday traditions. Listen as we stroll down memory lane and share the traditions we grew up with, the ones that shaped our childhoods, and the little moments that still make our hearts glow today. From cherished rituals passed down through generations to the new customs we’ve blended into our own families, ...
