Young Basketball Athletes - strength training and nutrition tips. An interview

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Keith Alpert - Athletist

Keith Alpert

8 episodes

1 week ago

Strength training tips & tricks, creating superior bodies of all ages. Click the link to download the free strength training program; https://bit.ly/collegebasketballtraining or email Keith a question; keithalpert@gmail.com Nutrition and performance tips to help improve athletic performance no matter where you are starting. Facebook group; https://www.facebook.com/groups/2686432534788051/ Insta; https://www.instagram.com/athletist/ Facebook; https://www.facebook.com/Athletist/ YouTube; https://www.youtube.com/channel/UCfKJBSU0DvY1Yv2yLwaIRNA/featured Blog; https://www.athletist.com/

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Sports

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Young Basketball Athletes - strength training and nutrition tips. An interview

Keith Alpert - Athletist

34 minutes 53 seconds

5 years ago

Young Basketball Athletes - strength training and nutrition tips. An interview

Questions for Keith Alpert about issues that are facing young basketball players these days. We covered basic and advanced strength training tips, nutrition things any athlete of any level needs to know plus much more. For more info, below is the link to join Keith’s free facebook group or email him if you have any Q’s on; keithalpert@gmail.com

Other links;
Facebook group; https://www.facebook.com/groups/2686432534788051/
Insta: https://www.instagram.com/athletist/
Facebook Page; https://www.facebook.com/Athletist/
YouTube; https://www.youtube.com/channel/UCfKJBSU0DvY1Yv2yLwaIRNA/featured
Website; https://www.athletist.com/