In this upbeat, practical episode Terri Kellums and Jennifer Grossi dig into the midlife toolbox — self-care strategies, hair and skin tips, sleep hacks, and real talk about sweating and libido shifts. They trade favorite products, DIY recipes, and tiny daily rituals that improve mood, energy and confidence. Expect humor, honesty, and actionable steps you can try this week. Links from the episode Nut Milk Machine https://amzn.to/4oojwFa Carpe https://a.co/d/3EGcTg9 Sleep bonnets ...
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In this upbeat, practical episode Terri Kellums and Jennifer Grossi dig into the midlife toolbox — self-care strategies, hair and skin tips, sleep hacks, and real talk about sweating and libido shifts. They trade favorite products, DIY recipes, and tiny daily rituals that improve mood, energy and confidence. Expect humor, honesty, and actionable steps you can try this week. Links from the episode Nut Milk Machine https://amzn.to/4oojwFa Carpe https://a.co/d/3EGcTg9 Sleep bonnets ...
In this episode, host Terri Kellums discusses the importance of connection with community for mental health and personal growth. She reflects on her own experiences of feeling disconnected after moving to a new place and emphasizes the need for socialization and support. Terri shares various strategies for finding and building a community, including joining interest-based groups, using online platforms like Meetup.com, and connecting with others through work and hobbies. She also highlights t...
Kellums & Grossi Podcast
In this upbeat, practical episode Terri Kellums and Jennifer Grossi dig into the midlife toolbox — self-care strategies, hair and skin tips, sleep hacks, and real talk about sweating and libido shifts. They trade favorite products, DIY recipes, and tiny daily rituals that improve mood, energy and confidence. Expect humor, honesty, and actionable steps you can try this week. Links from the episode Nut Milk Machine https://amzn.to/4oojwFa Carpe https://a.co/d/3EGcTg9 Sleep bonnets ...
