
HSH friends, it's the new year. And we understand that on many of your list of new year's resolutions, losing weight, getting smaller, is on it. Join us for this conversation with Gineen Nichols about body size in this generation, how we got here, and how we can think and do differently for ourselves that is more in line with love, and less aligned with fear.
Gineen's info:
https://time4uwellness.mykajabi.com/about
Instagram reel:
https://www.instagram.com/reel/DMl53cDxBuR/?igsh=MTNheTU5aWVyZzd0bA==
Book: The Feminine Pursuit of Swoleness - Julie Beck