In this episode, we explore how moderate-intensity cycling may improve memory, thinking speed, and even brain structures in individuals with traumatic brain injury. Pioneering research from Kessler Foundation includes the study design, results, and what it means for TBI rehabilitation. Hear how exercise could become a key tool in cognitive recovery and why these findings matter for patients and caregivers alike.
This podcast was adapted from a 2025 Real-Life Science summary, part of our series that translates peer-reviewed research into practical, real-world understanding.
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Kessler Foundation Investigators: Lead: Carly Wender, PhD
https://kesslerfoundation.org/about-us/foundation-staff/carly-wender-phd
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READ this journal article:
“The preliminary effects of moderate aerobic training on cognitive function in people with TBI and significant memory impairment: a proof-of-concept randomized controlled trial,” published in Neurocase, The Neural Basis of Cognition (2021). doi/full/10.1080/13554794.2021.1990964.
EXPLORE our traumatic brain injury research: https://kesslerfoundation.org/research/center-traumatic-brain-injury
PARTICIPATE: Interested in participating in our research remotely or in-person? Go to kesslerfoundation.org/join
LISTEN to more Real-Life Science Summaries: https://soundcloud.com/kesslerfoundation/sets/real-life-science
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LOOKING FOR MORE PODCASTS?
Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Subscribe to our SoundCloud channel, “KesslerFoundation,” for more research updates.
This podcast was recorded, produced, and edited by Joan Banks-Smith, Creative Producer at Kessler Foundation in December 2025.
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Kessler Foundation uses AI voices and narrators to make our media more accessible. These tools help ensure people with visual or cognitive impairments can access our materials. Automated voices may not always capture intonation or pronunciation as clearly as the accompanying text. If you experience issues with our AI narrators, please contact us at communications@kesslerfoundation.org.
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In this episode, we explore how moderate-intensity cycling may improve memory, thinking speed, and even brain structures in individuals with traumatic brain injury. Pioneering research from Kessler Foundation includes the study design, results, and what it means for TBI rehabilitation. Hear how exercise could become a key tool in cognitive recovery and why these findings matter for patients and caregivers alike.
This podcast was adapted from a 2025 Real-Life Science summary, part of our series that translates peer-reviewed research into practical, real-world understanding.
=====================================================================================
Kessler Foundation Investigators: Lead: Carly Wender, PhD
https://kesslerfoundation.org/about-us/foundation-staff/carly-wender-phd
=====================================================================================
READ this journal article:
“The preliminary effects of moderate aerobic training on cognitive function in people with TBI and significant memory impairment: a proof-of-concept randomized controlled trial,” published in Neurocase, The Neural Basis of Cognition (2021). doi/full/10.1080/13554794.2021.1990964.
EXPLORE our traumatic brain injury research: https://kesslerfoundation.org/research/center-traumatic-brain-injury
PARTICIPATE: Interested in participating in our research remotely or in-person? Go to kesslerfoundation.org/join
LISTEN to more Real-Life Science Summaries: https://soundcloud.com/kesslerfoundation/sets/real-life-science
=====================================================================================
LOOKING FOR MORE PODCASTS?
Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Subscribe to our SoundCloud channel, “KesslerFoundation,” for more research updates.
This podcast was recorded, produced, and edited by Joan Banks-Smith, Creative Producer at Kessler Foundation in December 2025.
=====================================================================================
Kessler Foundation uses AI voices and narrators to make our media more accessible. These tools help ensure people with visual or cognitive impairments can access our materials. Automated voices may not always capture intonation or pronunciation as clearly as the accompanying text. If you experience issues with our AI narrators, please contact us at communications@kesslerfoundation.org.
'Sleep on It.' An Overview of Sleep Health after TBI
Kessler Foundation Podcasts
1 hour 2 minutes 6 seconds
1 month ago
'Sleep on It.' An Overview of Sleep Health after TBI
Anthony H. Lequerica, PhD brings deep expertise and heart to his work at Kessler Foundation’s Center for Traumatic Brain Injury Research. As a Senior Research Scientist and staff neuropsychologist at Kessler Institute for Rehabilitation, he’s on the front lines of advancing care for individuals recovering from brain injury.
His research dives into critical areas like sleep and wake disorders following brain injury, and how cultural diversity shapes rehabilitation outcomes. Passionate about equity, Dr. Lequerica is dedicated to improving neuropsychological testing and cognitive rehabilitation for Spanish-speaking and underserved communities.
A respected voice in the field, he’s an active member of the American Psychological Association and the Hispanic Neuropsychological Society. He also co-chairs the Inclusion, Diversity, Equity, and Accessibility Special Interest Group within the Traumatic Brain Injury Model System—championing inclusive practices in research and care.
Missed our past events? View them to https://www.youtube.com/playlist?list=PL21CEB6CAC402EA50
Want to Get Involved?
Whether you're interested in participating in our research remotely or in person, we’d love to hear from you! Go to https://KesslerFoundation.org/join to learn how you can contribute to advancing brain injury research.
Kessler Foundation Podcasts
In this episode, we explore how moderate-intensity cycling may improve memory, thinking speed, and even brain structures in individuals with traumatic brain injury. Pioneering research from Kessler Foundation includes the study design, results, and what it means for TBI rehabilitation. Hear how exercise could become a key tool in cognitive recovery and why these findings matter for patients and caregivers alike.
This podcast was adapted from a 2025 Real-Life Science summary, part of our series that translates peer-reviewed research into practical, real-world understanding.
=====================================================================================
Kessler Foundation Investigators: Lead: Carly Wender, PhD
https://kesslerfoundation.org/about-us/foundation-staff/carly-wender-phd
=====================================================================================
READ this journal article:
“The preliminary effects of moderate aerobic training on cognitive function in people with TBI and significant memory impairment: a proof-of-concept randomized controlled trial,” published in Neurocase, The Neural Basis of Cognition (2021). doi/full/10.1080/13554794.2021.1990964.
EXPLORE our traumatic brain injury research: https://kesslerfoundation.org/research/center-traumatic-brain-injury
PARTICIPATE: Interested in participating in our research remotely or in-person? Go to kesslerfoundation.org/join
LISTEN to more Real-Life Science Summaries: https://soundcloud.com/kesslerfoundation/sets/real-life-science
=====================================================================================
LOOKING FOR MORE PODCASTS?
Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Subscribe to our SoundCloud channel, “KesslerFoundation,” for more research updates.
This podcast was recorded, produced, and edited by Joan Banks-Smith, Creative Producer at Kessler Foundation in December 2025.
=====================================================================================
Kessler Foundation uses AI voices and narrators to make our media more accessible. These tools help ensure people with visual or cognitive impairments can access our materials. Automated voices may not always capture intonation or pronunciation as clearly as the accompanying text. If you experience issues with our AI narrators, please contact us at communications@kesslerfoundation.org.
