Episode 51 | Rewiring Your Brain: What Actually Works (and What Doesn’t)

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Ketamine Connections

Anna Krishtal

69 episodes

6 days ago

Welcome to the first-ever Sunday bonus drop of Ketamine Connections! These Sunday check-ins will land between our regular Wednesday episodes to connect, get up-to-date, and share what to expect before Wednesday’s episode drops. Today, I’m sharing: ✨ A quick thanks of your support of my 7-year alcohol-free anniversary ✨ An invitation to our totally free Mental Hygiene Moments hypnosis meetup tomorrow ✨ A preview of Episode 68 with Casey Dubravcic (dropping Wednesday!) &n...

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Episode 51 | Rewiring Your Brain: What Actually Works (and What Doesn’t)

Ketamine Connections

23 minutes

4 months ago

Episode 51 | Rewiring Your Brain: What Actually Works (and What Doesn’t)

Welcome back to Ketamine Connections! 🎉 We're celebrating 51 episodes with a casual fireside-style chat about one of the most powerful forces shaping your life: your brain, aka your subconscious mind. 🧠 In this episode, Anna dives into: What the subconscious mind actually is (and why it makes up 95% of your brain)Why rewiring your subconscious instead of relying on willpower is the key to real transformationThe science behind neuroplasticity and how the brain stays malleable at every ageA pow...