Episode 59 | Scared Before Ketamine? Here’s Your Pep Talk

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Ketamine Connections

Anna Krishtal

69 episodes

6 days ago

Welcome to the first-ever Sunday bonus drop of Ketamine Connections! These Sunday check-ins will land between our regular Wednesday episodes to connect, get up-to-date, and share what to expect before Wednesday’s episode drops. Today, I’m sharing: ✨ A quick thanks of your support of my 7-year alcohol-free anniversary ✨ An invitation to our totally free Mental Hygiene Moments hypnosis meetup tomorrow ✨ A preview of Episode 68 with Casey Dubravcic (dropping Wednesday!) &n...

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Episode 59 | Scared Before Ketamine? Here’s Your Pep Talk

Ketamine Connections

14 minutes

2 months ago

Episode 59 | Scared Before Ketamine? Here’s Your Pep Talk

That feeling of “Am I ready?” before ketamine? It’s normal. Your subconscious mind is wired to cling to the familiar, even if the familiar isn’t working. In this pep talk episode of Ketamine Connections, Anna Krishtal (Your Ketamine Coach) speaks directly to the nerves, doubts, and questions that come up before your first session. Inspired by a client who said, “This isn’t going to be easy,” Anna reminds you: “Yeah, and you wouldn’t want it if it were easy.” Hard things are hard, and they’re ...