Welcome back to our Sunday bonus drop of Ketamine Connections! These Sunday check-ins land between our regular Wednesday episodes to reconnect, stay in the loop, and share what’s coming before the next episode drops. Today, I’m sharing: ✨ A quick recap of this week’s Energy Read for the Week, including the “scrubbing the pan” analogy that explains how healing actually works ✨ Why micro-shifts matter more than you think (and what next week’s newsletter will dive deeper into) ✨ A preview o...
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Welcome back to our Sunday bonus drop of Ketamine Connections! These Sunday check-ins land between our regular Wednesday episodes to reconnect, stay in the loop, and share what’s coming before the next episode drops. Today, I’m sharing: ✨ A quick recap of this week’s Energy Read for the Week, including the “scrubbing the pan” analogy that explains how healing actually works ✨ Why micro-shifts matter more than you think (and what next week’s newsletter will dive deeper into) ✨ A preview o...
Episode 63 | The Overdoer’s Wake-Up Call with Josh Terry
Ketamine Connections
1 hour 2 minutes
1 month ago
Episode 63 | The Overdoer’s Wake-Up Call with Josh Terry
Have you ever followed every rule, checked every box, done everything right—and still ended up exhausted, unfulfilled, or wondering why it isn’t working? In this deeply honest conversation, Anna Krishtal sits down with Josh Terry to talk about the moment high-achieving people hit a wall and realize more effort isn’t the answer. Josh shares his personal story of following the rules into full-blown burnout—literally sitting in an ice bath until his body turned black and blue—and how that experi...
Ketamine Connections
Welcome back to our Sunday bonus drop of Ketamine Connections! These Sunday check-ins land between our regular Wednesday episodes to reconnect, stay in the loop, and share what’s coming before the next episode drops. Today, I’m sharing: ✨ A quick recap of this week’s Energy Read for the Week, including the “scrubbing the pan” analogy that explains how healing actually works ✨ Why micro-shifts matter more than you think (and what next week’s newsletter will dive deeper into) ✨ A preview o...
