If ketamine is floating around in your awareness — if a doctor mentioned it, a friend brought it up, or you’ve been quietly Googling it at night — this episode is for you. In this first episode of Ketamine Connections in 2026, Anna Krishtal invites you to slow down before booking ketamine and understand what actually creates lasting change. Ketamine is often framed as the thing that fixes anxiety, depression, or emotional pain. But ketamine doesn’t create the change — it creates the opening. ...
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If ketamine is floating around in your awareness — if a doctor mentioned it, a friend brought it up, or you’ve been quietly Googling it at night — this episode is for you. In this first episode of Ketamine Connections in 2026, Anna Krishtal invites you to slow down before booking ketamine and understand what actually creates lasting change. Ketamine is often framed as the thing that fixes anxiety, depression, or emotional pain. But ketamine doesn’t create the change — it creates the opening. ...
Episode 72 l 3 Ways You’re Setting Your Ketamine Intention Wrong
Ketamine Connections
13 minutes
3 weeks ago
Episode 72 l 3 Ways You’re Setting Your Ketamine Intention Wrong
Setting an intention is often talked about as the most important part of a ketamine journey, and yet very few people are taught how to do it in a way that actually works with the subconscious mind. In this episode, Anna breaks down three common ways people unknowingly set your ketamine intentions up for failure, and how these mistakes can lead to frustration, disappointment, or the belief that “ketamine isn’t working.” Drawing from her own early psychedelic experiences, and years of working w...
Ketamine Connections
If ketamine is floating around in your awareness — if a doctor mentioned it, a friend brought it up, or you’ve been quietly Googling it at night — this episode is for you. In this first episode of Ketamine Connections in 2026, Anna Krishtal invites you to slow down before booking ketamine and understand what actually creates lasting change. Ketamine is often framed as the thing that fixes anxiety, depression, or emotional pain. But ketamine doesn’t create the change — it creates the opening. ...
