Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
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Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
Send us a text @SteakandButterGal (Bella) is a leading voice in the carnivore community. After six years on a vegan diet left her with worsening health, lost cycles, and skin issues, she turned to carnivore as a last resort and experienced a dramatic turnaround. Today, she shares her high-fat approach, personal healing journey, and practical guidance for women on hormones, autoimmune issues, and thriving socially while meat-based. Steak & Butter Gal's socials: Youtube: htt...
Keto Made Simple - Learn With Doctor Westman
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
