Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.

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Keto Sucks!

Jesse Harley

3 episodes

6 months ago

Does Keto Suck? You freakin bet it does! But it's also amazing, and extremely effective for a ton of things. If you're on a low-carb journey of your own, trying to lose weight, or just feel better about yourself, and need a bit of motivation and inspiration- come and listen to stories from people around the world who have conquered Keto, fasting, and other low-carb meal plans, and came out the other side only somewhat unscathed.

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All content for Keto Sucks! is the property of Jesse Harley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.

Keto Sucks!

49 minutes 38 seconds

6 months ago

Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.

Join Jesse Harley as he interviews Phil Better, talking about his journey with depression and weight loss, and how he battled it using exercise and intermittent fasting. His coworkers couldn't believe it when they saw him after losing 100 pounds. Man, that sounds like click-bait. Is that click-bait? I'm sorry. Alright, only kinda sorry.

Hosted on Acast. See acast.com/privacy for more information.