In this episode I discuss the concept of integrity, its essence, and significance in personal growth and development. The discussion explores the challenges to maintaining integrity, including fear of consequences, social expectations, personal desires, moral complexities, and lack of self-awareness. I emphasize the importance of clarifying and holding fast to your values, being accountable, and seeking support and guidance from like-minded individuals to cultivate and uphold integrity....
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In this episode I discuss the concept of integrity, its essence, and significance in personal growth and development. The discussion explores the challenges to maintaining integrity, including fear of consequences, social expectations, personal desires, moral complexities, and lack of self-awareness. I emphasize the importance of clarifying and holding fast to your values, being accountable, and seeking support and guidance from like-minded individuals to cultivate and uphold integrity....
Facing Obstacles: The Struggle is Real - Part 1 of 2
Kick Starts
19 minutes
1 year ago
Facing Obstacles: The Struggle is Real - Part 1 of 2
Are you happy with how you face life's problems? Do you react with anxiety and worry more often that you'd like? Before you get too hard on yourself, let's take a look at the brain to discover just what happens when something unexpected and difficult comes its way. In this episode I explore some basic neurobiology giving you insight into how the brain reacts to problems and the unexpected. When you understand more of how your brain works, what it seeks and how it regar...
Kick Starts
In this episode I discuss the concept of integrity, its essence, and significance in personal growth and development. The discussion explores the challenges to maintaining integrity, including fear of consequences, social expectations, personal desires, moral complexities, and lack of self-awareness. I emphasize the importance of clarifying and holding fast to your values, being accountable, and seeking support and guidance from like-minded individuals to cultivate and uphold integrity....
