How is 2024 going? Have you set resolutions and dumped them? Have you set them and you're crushing them? Did you say F no to resolutions 'cause they don't work anyway?
Fun fact... it turns out the study proving most people give up on resolutions within the first few weeks is a very dated study that was done with a very small sample size. More up to date studies suggest that 46% of people who set resolutions are actually sticking with it six months later!
With that in mind, these are resolution and rebellion suggestions for 2024. Resolutions are the things I want to do more of. Rebellions are the things I want to do less of.
Let me know what you think of this list and what you would add.
Connect on Social:
Blog post mentioned in the episode: