Get ready to shake things up at “The Edge.” This isn’t about taking a wild leap off a cliff—it’s about discovering that sweet spot just past your comfort zone, where things get interesting, growth happens, and you actually feel alive.

We’re diving into what it really means to find your “edge”—that place where going through the motions ends and real momentum begins. Think: whizzing down a ski hill, gripping your poles, heart pounding, and realizing that sometimes letting go of control is exactly how you’ll find it again.

Spoiler: It’s not about grinding harder or chasing some unrealistic version of yourself. Instead, it’s about getting curious, making conscious tweaks, and learning to trust yourself a little more with every step.

Today, you’ll hear practical, feel-good ways to spot your edge in your workouts, meals, mindset, and everyday routines—no perfection required.

Whether you’re chasing a new habit, want to feel more connected to your body, or just want to shake off the autopilot, this episode will give you tools to make real, lasting changes—one small, intentional step at a time.

Ready to find out what happens when you meet your edge? Let’s jump in and ride that line together!