Discipline is one of the hardest things to hold onto in a world filled with constant noise and distraction. We know what our values are, yet so often the pull of peer pressure, quick gratification, or fear keeps us from living them out. In this episode, I reflect on what it truly means to practice discipline as a student, a Christian, and simply as someone navigating everyday life. I share my own experiences of stepping into new environments where faith and values are not always the norm, and how that tension has challenged me to be intentional about the choices I make. Along the way, we explore both Scripture and psychology: from Paul’s letters on remaining steadfast, to studies like Solomon Asch’s conformity experiment and the Stanford marshmallow test. Together, they reveal why discipline matters—not just for success in the future, but for living with integrity and purpose right now. This episode is a call to stay grounded when the world around you pulls in every direction. If you have ever felt caught between who you want to be and the pressures around you, this conversation offers perspective, encouragement, and a reminder that lasting fulfillment comes from staying aligned with what truly matters.