Motivation is temporary, but transformation begins when both the mind and spirit are renewed. In this episode, I examine motivation through both a biblical and psychological lens, exploring how faith and science work together to sustain lasting discipline. Drawing from Romans 12 and Matthew 4, I discuss how God calls us to renewal through His Word and how spiritual consistency can reshape our daily lives. Using insights from Atomic Habits by James Clear, The Magic of Thinking Big by David Schwartz, and principles of operant conditioning, I explain how identity-based habits and small, consistent actions can build long-term growth. This episode encourages listeners to look beyond fleeting inspiration and to develop habits that reflect both mental renewal and spiritual obedience.