Send us a text We explore how to face holiday grief and ambivalence when the kids are with a co-parent and the house feels too quiet. We share a clear plan to cope ahead, micro-skills for spirals, and when to bring in extra support while modeling regulation for our kids. • naming grief and ambivalence during holidays • separating feelings from behaviors • building a coping ahead plan that fits you • body, mind and connection actions for hard days • grounding with feet and breath work • quick...
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Send us a text We explore how to face holiday grief and ambivalence when the kids are with a co-parent and the house feels too quiet. We share a clear plan to cope ahead, micro-skills for spirals, and when to bring in extra support while modeling regulation for our kids. • naming grief and ambivalence during holidays • separating feelings from behaviors • building a coping ahead plan that fits you • body, mind and connection actions for hard days • grounding with feet and breath work • quick...
What You Need to Know When Your Ex Manipulates Your Child's Reality
Kids First Co-Parenting with Dr. Royster
24 minutes
3 months ago
What You Need to Know When Your Ex Manipulates Your Child's Reality
Ever wondered if your child is being gaslit by their other parent? Manipulated into questioning their own reality? You're not alone, and you're not being paranoid. Gaslighting - that subtle psychological manipulation where someone makes you question your own perceptions and memories - can be devastating for children caught in high-conflict co-parenting situations. When a child starts doubting what they saw, heard, or felt, it undermines their entire sense of security and trust. In this deep...
Kids First Co-Parenting with Dr. Royster
Send us a text We explore how to face holiday grief and ambivalence when the kids are with a co-parent and the house feels too quiet. We share a clear plan to cope ahead, micro-skills for spirals, and when to bring in extra support while modeling regulation for our kids. • naming grief and ambivalence during holidays • separating feelings from behaviors • building a coping ahead plan that fits you • body, mind and connection actions for hard days • grounding with feet and breath work • quick...
