Chong Xie is Founder of Hyperarch Fascia Training, and the Functional Fascia Coach for 2x UFC Champion Zhang Weili.
Chong deeply researched and implements a ground breaking method for superior training and guides basketball players, UFC athletes as well as young athletes and kids.
Several years ago, while looking for information on glute strength, I landed on Chong's instagram and seeing photos he'd posted on number 1 athlete's feet - kind of blew me away.
From what I gathered at the time, he trained the feet to develop in this way, which in turn began to develop the fascial intelligence of these great players.
I was hooked! I dove into his instagram, watched every YouTube video and joined his Facebook group. And most importantly I began daily to practice his introductory training regimen.
Since this podcast was recorded, I redoubled my commitment to his training.
I hope you enjoy this podcast, pay attention and implement his system.
This is not just for world champions, it is for everyone who seeks increased mobility, vitality and joyful movement.
Learn more about Chong here (and follow him):
www.secret-of-athleticism.com
https://www.instagram.com/secretofathleticism
YouTube: https://www.youtube.com/user/Chongxiediscovery
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