Let’s be real—sometimes progress feels slow. And it’s frustrating when things don’t happen overnight.But here’s your shot of wellness for today: slow progress is still progress. Every step forward—no matter how small—is a step in the right direction today, I want you to shift your focus. Instead of asking, ‘Why am I not there yet?’ ask, ‘What small step can I take today?’ Because those small steps? They add up in ways you can’t even imagine. Keep going. Keep believing. Because your progress—no matter how slow—is still progress.