đ§ The Season 5 Finale of Kinda Different is here! Tune in as Dr. Matt Allen chats with Dr. Mahrukh Khwaja, who shares her journey from being a dentist to a workplace psychologist, emphasizing the importance of mental health and resilience in the dental profession. She discusses her experiences with burnout and depression, the tools she discovered for mental fitness, and how she founded Mind Ninja to support dental professionals. The conversation highlights practical strategies for overcoming stress, the significance of creating a kinder workplace culture, and the role of mindfulness and gratitude in enhancing well-being. Mahrukh also provides actionable insights for dental practices to foster a supportive environment for their teams. You can get in touch with Mahrukh here: Instagram: https://www.instagram.com/mindninja.wellbeing/ Website: https://mind-ninja.co.uk Mindflossing Cards: https://www.mind-ninja.co.uk/mind-flossing Resilience and Wellbeing for Dental Professionals: https://www.amazon.com/Resilience-Well-being-Dental-Professionals-Mahrukh/dp/1119814502 Learn more about DifferentKind at: Website: â https://www.differentkind.com/â LinkedIn: â https://www.linkedin.com/company/differentkind Music from Uppbeat (free for Creators!): â https://uppbeat.io/t/walz/nameâ License code: LENLR5HNGH7JPSYX