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Kindness For Free - A Mental Health Podcast
James Harris
28 episodes
6 days ago
Website; kindnessforfree.co.uk Everyone deserves Kindness in their life. This podcast is all spreading awareness for Mental Health and supporting those in need. If you are suffering yourself, looking for support or just want to learn more about Mental Health, this is the podcast for you! For someone who has suffered with many different mental health issues, I will be sharing my own experiences and also others. I also have a Level 2 Qualification in Mental Health awareness which I use in this podcast!
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Mental Health
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All content for Kindness For Free - A Mental Health Podcast is the property of James Harris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Website; kindnessforfree.co.uk Everyone deserves Kindness in their life. This podcast is all spreading awareness for Mental Health and supporting those in need. If you are suffering yourself, looking for support or just want to learn more about Mental Health, this is the podcast for you! For someone who has suffered with many different mental health issues, I will be sharing my own experiences and also others. I also have a Level 2 Qualification in Mental Health awareness which I use in this podcast!
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Mental Health
Health & Fitness
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Stress, what actually is it?
Kindness For Free - A Mental Health Podcast
18 minutes 34 seconds
3 years ago
Stress, what actually is it?

Website; kindnessforfree.co.uk

So what actually is stress and can it actually be healthy for us? We all experience stress in our lives, but most people don't truly know what it is. I myself have suffered for years with mental health problems including stress, so let's talk about it! 

Contact me through my website or Instagram; Kindness For Free

Let me know what you think!

#MentalHealth



Kindness For Free - A Mental Health Podcast
Website; kindnessforfree.co.uk Everyone deserves Kindness in their life. This podcast is all spreading awareness for Mental Health and supporting those in need. If you are suffering yourself, looking for support or just want to learn more about Mental Health, this is the podcast for you! For someone who has suffered with many different mental health issues, I will be sharing my own experiences and also others. I also have a Level 2 Qualification in Mental Health awareness which I use in this podcast!