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KNOW THYSELF Podcast
Kendraya Aurieale Jecole
10 episodes
1 week ago
A few years ago, I never imagined doing something like this. Putting myself out in the open, sharing my deepest, well, semi deep thoughts and emotions. The raw and real. I very proudly welcome you to the Know Thyself Podcast. A diary, an open view into my world. My goal isn’t to convince you of why you should tune in, my goal is to share my truth. I will say that I hope this voice becomes a safe space, a place of understanding and comfort. To grow, to realize. Lending a piece of me, to ponder over what I’ve come to know of myself, in congruence with the ever changing world. Welcome.
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Personal Journals
Society & Culture
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A few years ago, I never imagined doing something like this. Putting myself out in the open, sharing my deepest, well, semi deep thoughts and emotions. The raw and real. I very proudly welcome you to the Know Thyself Podcast. A diary, an open view into my world. My goal isn’t to convince you of why you should tune in, my goal is to share my truth. I will say that I hope this voice becomes a safe space, a place of understanding and comfort. To grow, to realize. Lending a piece of me, to ponder over what I’ve come to know of myself, in congruence with the ever changing world. Welcome.
Show more...
Personal Journals
Society & Culture
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Shame
KNOW THYSELF Podcast
17 minutes 3 seconds
1 year ago
Shame

Thank you guys for tuning in to this episode about shame, this was a really difficult one to record because it's such an emotionally heavy topic for me. But, I felt like it was important to discuss the impact of shame and how debilitating it can be. Over the past month, I realized how important it is for me to make space for shame. To recognize it, validate it, soothe it, and then continue pushing on. I hope you can do the same.


I love you,

Kendraya

KNOW THYSELF Podcast
A few years ago, I never imagined doing something like this. Putting myself out in the open, sharing my deepest, well, semi deep thoughts and emotions. The raw and real. I very proudly welcome you to the Know Thyself Podcast. A diary, an open view into my world. My goal isn’t to convince you of why you should tune in, my goal is to share my truth. I will say that I hope this voice becomes a safe space, a place of understanding and comfort. To grow, to realize. Lending a piece of me, to ponder over what I’ve come to know of myself, in congruence with the ever changing world. Welcome.